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Weighing in on the low-carb diet question. Don’t.

by Wanda | Jan 7, 2012 | Recipes, Recipes extras

Low-carb diets. My advice: Don’t do it. All you’ll do is lose water and ketones fast, then… the carbs come back and you stop losing and even gain. I’m not saying NO carbs. I’m saying whole grains in small quantities. And mix ’em up:...

On our plate coming soon, I got distracted —

Lemon-Mustard Chicken and some chat about eating lightly.
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