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	<title>Our Island Plate</title>
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	<link>http://ourislandplate.com</link>
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	<lastBuildDate>Thu, 16 Feb 2012 22:25:37 +0000</lastBuildDate>
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		<title>More Maui adventures</title>
		<link>http://ourislandplate.com/2012/02/16/more-maui-adventures/</link>
		<comments>http://ourislandplate.com/2012/02/16/more-maui-adventures/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:25:37 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Island dining]]></category>
		<category><![CDATA[Jewish]]></category>
		<category><![CDATA[Leoda's]]></category>
		<category><![CDATA[Leoda's Kitchen and Pie Shop]]></category>
		<category><![CDATA[lumpia]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui food]]></category>
		<category><![CDATA[Olowalu]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pie crust]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Reuben]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[Sheldon Simeon]]></category>
		<category><![CDATA[Yiddish]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2265</guid>
		<description><![CDATA[Spent a long weekend on Maui, which explains the blog-less days of last week. My mother&#8217;s home is Internet-free. Every time I go there, I suffer severe withdrawal, though not quite severe enough to send me to Starbucks (or Wailuku Coffee Co.) every day. Best meal, home division: The shabbat (Sabbath) spread I put on [...]]]></description>
			<content:encoded><![CDATA[<p></p>

Spent a long weekend on Maui, which explains the blog-less days of last week. My mother's home is Internet-free. Every time I go there, I suffer severe withdrawal, though not quite severe enough to send me to Starbucks (or Wailuku Coffee Co.) eve]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/02/16/more-maui-adventures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A tale of kale</title>
		<link>http://ourislandplate.com/2012/02/15/a-tale-of-kale/</link>
		<comments>http://ourislandplate.com/2012/02/15/a-tale-of-kale/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:37:09 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Butter Chicken]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dahl]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Indian cooking]]></category>
		<category><![CDATA[Island cooking]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2258</guid>
		<description><![CDATA[Boy was I proud of myself on Valentine's Day! For a while, anyway. I planned a red main dish: Indian butter chicken, which has a tomato-based sauce, accompanied by cardamom rice (1 cup long grain rice, steamed with 2 cups water, a tablespoon of g]]></description>
			<content:encoded><![CDATA[<p></p>

Boy was I proud of myself on Valentine's Day! For a while, anyway. I planned a red main dish: Indian butter chicken, which has a tomato-based sauce, accompanied by cardamom rice (1 cup long grain rice, steamed with 2 cups water, a tablespoon of g]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/02/15/a-tale-of-kale/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A trip to Babylon — the imagined and the real</title>
		<link>http://ourislandplate.com/2012/02/08/a-trip-to-babylon%c2%a0%e2%80%94-the-imagined-and-the-real/</link>
		<comments>http://ourislandplate.com/2012/02/08/a-trip-to-babylon%c2%a0%e2%80%94-the-imagined-and-the-real/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:06:50 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Babylon]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Costco]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Island]]></category>
		<category><![CDATA[new stores]]></category>
		<category><![CDATA[recipe testing]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Safeway]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2252</guid>
		<description><![CDATA[When the new Safeway opened on Beretania, I approached with caution. I used to live in Makiki and the old store conveniently shared a parking lot with my bank. It was right-sized, neither dauntingly big, like Costco, nor cramped, like Foodland Bereta]]></description>
			<content:encoded><![CDATA[<p></p>When the new Safeway opened on Beretania, I approached with caution. I used to live in Makiki and the old store conveniently shared a parking lot with my bank. It was right-sized, neither dauntingly big, like Costco, nor cramped, like Foodland Bereta]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/02/08/a-trip-to-babylon%c2%a0%e2%80%94-the-imagined-and-the-real/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Planting the seeds of agricultural change in the Islands: &#8216;Ingredients Hawai&#8217;i&#8217;</title>
		<link>http://ourislandplate.com/2012/02/04/planting-the-seeds-of-agricultural-change-in-the-islands-ingredients-hawaii/</link>
		<comments>http://ourislandplate.com/2012/02/04/planting-the-seeds-of-agricultural-change-in-the-islands-ingredients-hawaii/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:45:32 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA['Ingredients Hawai'i']]></category>
		<category><![CDATA[Aloha Harvest]]></category>
		<category><![CDATA[Brian Kimmel]]></category>
		<category><![CDATA[children gardening]]></category>
		<category><![CDATA[Ed Kenney]]></category>
		<category><![CDATA[FarmRoof]]></category>
		<category><![CDATA[Foodscapes]]></category>
		<category><![CDATA[Hawaii agricultural]]></category>
		<category><![CDATA[Hawaii farming]]></category>
		<category><![CDATA[Hawaii gardening]]></category>
		<category><![CDATA[Hawaii land restoration]]></category>
		<category><![CDATA[kids food]]></category>
		<category><![CDATA[MAO Organic Farms]]></category>
		<category><![CDATA[Mark Noguchi]]></category>
		<category><![CDATA[Paepae O He'eia]]></category>
		<category><![CDATA[Robert Bates]]></category>
		<category><![CDATA[rooftop gardening]]></category>
		<category><![CDATA[Waikiki School]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2234</guid>
		<description><![CDATA[Twenty years after the Hawaii Regional Cuisine chefs group set out to improve the numbers, we still import 92 percent of the food eat here in Hawai'i. But that can be changed. It should be. It will be. That was a central message Saturday night]]></description>
			<content:encoded><![CDATA[<p></p>

Twenty years after the Hawaii Regional Cuisine chefs group set out to improve the numbers, we still import 92 percent of the food eat here in Hawai'i. But that can be changed. It should be. It will be.

That was a central message Saturday night]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/02/04/planting-the-seeds-of-agricultural-change-in-the-islands-ingredients-hawaii/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Local food deep-fried and supersized: It&#8217;s good to be bad</title>
		<link>http://ourislandplate.com/2012/02/03/local-food-deep-fried-and-supersized-its-good-to-be-bad/</link>
		<comments>http://ourislandplate.com/2012/02/03/local-food-deep-fried-and-supersized-its-good-to-be-bad/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:06:23 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chinese roast pork]]></category>
		<category><![CDATA[Da Kitchen]]></category>
		<category><![CDATA[deep-fried musubi]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[Honolulu]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[musubi]]></category>
		<category><![CDATA[Oahu]]></category>
		<category><![CDATA[pot roast pork]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[roast pork]]></category>
		<category><![CDATA[roast pork moco]]></category>
		<category><![CDATA[SPAM musubi]]></category>
		<category><![CDATA[tempura musubi]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2214</guid>
		<description><![CDATA[OOOOPS! I thought I posted this Thursday night. So here it is!... PLEASE NOTE: I posted twice today — see the one before this if you like caramel and butterscotch! Having savored a melting misoyaki butterfish on the Valley Isle, I wanted to]]></description>
			<content:encoded><![CDATA[<p></p>

OOOOPS! I thought I posted this Thursday night. So here it is!... PLEASE NOTE: I posted twice today — see the one before this if you like caramel and butterscotch!

Having savored a melting misoyaki butterfish on the Valley Isle, I wanted to ]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/02/03/local-food-deep-fried-and-supersized-its-good-to-be-bad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>True confessions and the final cut</title>
		<link>http://ourislandplate.com/2012/02/03/true-confessions-and-the-final-cut/</link>
		<comments>http://ourislandplate.com/2012/02/03/true-confessions-and-the-final-cut/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:03:56 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[blondies]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[caramel cuts]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[Island cooking]]></category>
		<category><![CDATA[Island recipes]]></category>
		<category><![CDATA[Minnie Marciel]]></category>
		<category><![CDATA[penuche]]></category>
		<category><![CDATA[Punahou]]></category>
		<category><![CDATA[Turtle candy]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2223</guid>
		<description><![CDATA[True confessions. I've never been to Punahou Carnival. And yet again, this year, I'm not going (got a cooking class coming up and story deadlines). But today, I'm making Punahou Caramel Cuts, like penuche candy, only in cooking form. I love pe]]></description>
			<content:encoded><![CDATA[<p></p>

True confessions. I've never been to Punahou Carnival. And yet again, this year, I'm not going (got a cooking class coming up and story deadlines).

But today, I'm making Punahou Caramel Cuts, like penuche candy, only in cooking form. I love pe]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/02/03/true-confessions-and-the-final-cut/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thoughts on housewifery . . . and the perfect vacuum cleaner</title>
		<link>http://ourislandplate.com/2012/01/31/thoughts-on-housewifery-and-the-perfect-vacuum-cleaner/</link>
		<comments>http://ourislandplate.com/2012/01/31/thoughts-on-housewifery-and-the-perfect-vacuum-cleaner/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:24:28 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[cleaning house]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[home tools]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[house design]]></category>
		<category><![CDATA[housecleaning]]></category>
		<category><![CDATA[housewifery]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[scrubbing]]></category>
		<category><![CDATA[vacuum cleaner]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2207</guid>
		<description><![CDATA[I’ve been thinking a lot about housekeeping lately as I ponder a young friend who will soon leave for college and doesn’t have a clue of how to care for a living space. Raised by a grandmother who thought I’d be a housewife whatever else I ach]]></description>
			<content:encoded><![CDATA[<p></p>I’ve been thinking a lot about housekeeping lately as I ponder a young friend who will soon leave for college and doesn’t have a clue of how to care for a living space.
Raised by a grandmother who thought I’d be a housewife whatever else I ach]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/01/31/thoughts-on-housewifery-and-the-perfect-vacuum-cleaner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bean there, ate that — rediscovering a snack that grows wild</title>
		<link>http://ourislandplate.com/2012/01/27/bean-there-ate-that%c2%a0%e2%80%94-rediscovering-a-snack-that-grows-wild/</link>
		<comments>http://ourislandplate.com/2012/01/27/bean-there-ate-that%c2%a0%e2%80%94-rediscovering-a-snack-that-grows-wild/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:59:00 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[food nostalgia]]></category>
		<category><![CDATA[free snack]]></category>
		<category><![CDATA[grows wild]]></category>
		<category><![CDATA[Island food]]></category>
		<category><![CDATA[lablab]]></category>
		<category><![CDATA[papapa]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2195</guid>
		<description><![CDATA[The men in my family — both on the Portuguese and the English-Irish sides — are enthusiastic storytellers who love nothing better than to capture others' attention, catch them by surprise or even amaze them. My cousin Anthony, 84, a retired A]]></description>
			<content:encoded><![CDATA[<p></p>

The men in my family — both on the Portuguese and the English-Irish sides — are enthusiastic storytellers who love nothing better than to capture others' attention, catch them by surprise or even amaze them. My cousin Anthony, 84, a retired A]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/01/27/bean-there-ate-that%c2%a0%e2%80%94-rediscovering-a-snack-that-grows-wild/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brother, can you spare a rib?</title>
		<link>http://ourislandplate.com/2012/01/26/brother-can-you-spare-a-rib/</link>
		<comments>http://ourislandplate.com/2012/01/26/brother-can-you-spare-a-rib/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:27:45 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cafeteria food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Grand Cafe & Bakery]]></category>
		<category><![CDATA[Island food]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[St. Anthony]]></category>
		<category><![CDATA[sweet and sour pork]]></category>
		<category><![CDATA[sweet and sour spare ribs]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2182</guid>
		<description><![CDATA[I've been wandering many recipe roads in the past few days: researching school-days dishes from the '40s-'70s, brainstorming a cooking course I'll be helping with at Grand Cafe &#38; Bakery in March that will include some homey, old-style prepara]]></description>
			<content:encoded><![CDATA[<p></p>

I've been wandering many recipe roads in the past few days: researching school-days dishes from the '40s-'70s, brainstorming a cooking course I'll be helping with at Grand Cafe &amp; Bakery in March that will include some homey, old-style prepara]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/01/26/brother-can-you-spare-a-rib/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Forgotten fruit?</title>
		<link>http://ourislandplate.com/2012/01/24/forgotten-fruit/</link>
		<comments>http://ourislandplate.com/2012/01/24/forgotten-fruit/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:15:50 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breadfruit]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Island food]]></category>
		<category><![CDATA[recipe contest]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[ulu]]></category>

		<guid isPermaLink="false">http://ourislandplate.com/?p=2102</guid>
		<description><![CDATA[An upcoming recipe competition on the Big Island will celebrate Hawai'i's largely unappreciated one-time staple, ulu or breadfruit (see details below). Breadfruit, starchy, bland but filling, wasn't Hawaiians' favorite; they preferred kalo (]]></description>
			<content:encoded><![CDATA[<p></p>



An upcoming recipe competition on the Big Island will celebrate Hawai'i's largely unappreciated one-time staple, ulu or breadfruit (see details below).
Breadfruit, starchy, bland but filling, wasn't Hawaiians' favorite; they preferred kalo (]]></content:encoded>
			<wfw:commentRss>http://ourislandplate.com/2012/01/24/forgotten-fruit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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