by Wanda | Jun 17, 2010 | Recipes
Since I had bariatric surgery five years ago and lost 100 pounds, I’ve often been asked how I eat for a living and maintain my weight loss. Well, the truth is, I have gained a few pounds in the last year, proving the truth of my best answer: Strict portion...
by Wanda | Jun 17, 2010 | Tips
Eat to lose Weight-loss wisecracks that work Don’t eat anything white (unless it’s a raw fruit or vegetable). Don’t eat anything served in styrofoam. Don’t eat anything you can swallow without chewing. Don’t eat anything with a crust. Don’t eat anything that melts....
