by Wanda | Jan 7, 2012 | Recipes, Recipes extras
Low-carb diets. My advice: Don’t do it. All you’ll do is lose water and ketones fast, then… the carbs come back and you stop losing and even gain. I’m not saying NO carbs. I’m saying whole grains in small quantities. And mix ’em up:...
by Wanda | Dec 23, 2011 | Recipes, Recipes extras
So my girlfriend Susan and I plan a pleasant girls’ Christmas lunch and it turns into . . . a pa’ina (feast). I’m working on a story about eating local but more healthfully and my editor suggested I call chef Mark Noguchi, co-owner of He’eia...
by Wanda | Dec 15, 2011 | Recipes, Recipes extras
Oh, my cooking ‘ohana, what a day. I did the thing that always gets “Top Chef” candidates in trouble: I cooked in a kitchen I’d barely seen before. When the chefs get thrown into one of those crazy challenges and find themselves using sous vide...
